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Lactate gel
Lactate gel
Lactate gel
Lactate gel
Lactate gel
Lactate gel

RESET GEL 30CHO + 300mg Polyphenols + 100mg Sodium

19,90 zł
Format1 pc.
1 pc.
Carton (12 pcs.)
Caffeine content Caffeine-free
SANTA MADRE EXTRA LIGHT BOTTLE 550ml - White Buy products for a minimum of PLN 150 and add a SANTAMADRE bottle for PLN 1 instead of PLN 24.90.
A new strategy for long, demanding efforts
More energy available during exercise
Support for your body as intensity increases

The gel that combines 40 g of carbohydrates in a 1:1 ratio with 60 mmol of lactate, creating a new fueling strategy for endurance sports. It does not replace carbohydrates. It complements them. Because the future of performance is not only about supplying more energy, but also about better understanding how the metabolism responds when the body is working close to its limits.

Its development is the result of months of research into the role of lactate in performance, hundreds of hours of athlete testing, and a fueling strategy used in collaboration with Yomif Kejelcha during his attempt to break the two-hour marathon barrier.

While glucose and fructose use their own absorption pathways, lactate is transported via an independent pathway through MCT transporters. This makes it possible to add an additional metabolic fuel within the same energy strategy.

Once absorbed, lactate is used as fuel, but it also acts as a signal informing the body that exercise intensity is increasing. This triggers physiological mechanisms linked to performance and supports the response to high-intensity exercise.

That is why LACTATE 60 was designed not only to provide energy, but also to help the body manage it efficiently as exercise intensity increases.

LACTATE 60 was developed for running, trail running, cycling and triathlon. Its completely liquid consistency and single-gel format were designed to integrate easily into advanced fueling strategies during intense, prolonged exercise.

Because carbohydrates were only the beginning.

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Directions for use:

Activation time: 7–10 minutes.

High intensity (under 3 hours): Take one gel immediately after your warm-up. If the effort lasts longer than 1 hour, take one gel every 40 minutes.

Long-duration effort (over 3 hours): Use according to the recommendations shown in the table.

 

Gels/h Carbohydrates/h Lactate/h Sodium/h
Level 1 1 40 g 60 mmol 250
Level 2 2 80 g 120 mmol 500
Level 3 3 120 g 180 mmol 750

Level 3: not for everyone — intended for professional athletes.
Nutrition facts

Nutrient Per 100 g Per serving (80 g)
Energy 1032 kJ / 243 kcal 825 kJ / 194 kcal
Fat 0 g 0 g
Carbohydrate 54 g 43 g
- of which sugars 37 g 30 g
Sodium 313 mg 250 mg
Lactate 75 mmol 60 mmol
Caffeine (caffeinated variant only) 125 mg 100 mg

Ingredients
  • Maltodextrin, Fructose, Dextrose, Montmorency Cherry, Sodium Chloride
Product details

Specification Value
Physical activity During exercise
Carbohydrates 40 g
Lactate 60 mmol
Carbohydrate ratio 1:1
Activation time 7–10 minutes
Caffeine (caffeinated variant only) 100 mg

Warehouse in Poland
Ships within 24 hours

Frequently asked questions

  • Lactate is the salt of lactic acid that is produced in the body during intense physical exercise. Contrary to a common myth, lactate is not the cause of muscle fatigue—it is an effective energy source for working cells.

  • During intense exercise, the body produces lactic acid, which is converted into lactate. It is then used as a rapid energy source by the muscles, heart and brain. This allows you to train for longer and at a higher intensity.

  • Lactate supplementation provides the body with a ready source of energy that can be used quickly during intense training. This helps maintain performance, delay fatigue and support recovery after exercise.

  • Lactate products are best taken 15–30 minutes before training or directly during exercise to provide the body with a steady source of energy. They can also be used after training to support recovery.

  • No! This is a common myth. Lactate does not cause muscle soreness—in fact, it helps neutralise it. It is the accumulation of hydrogen ions (H⁺) in the muscles, not lactate itself, that is responsible for the sensation of fatigue.

  • Lactate products are ideal for endurance athletes—including runners, cyclists and triathletes—but also for people who take part in strength sports or high-intensity interval training (HIIT).

  • Lactate is a more readily available energy source than traditional carbohydrates because it can be metabolised directly in the mitochondria. This allows it to support exercise without placing excessive strain on the digestive system.

  • Lactate is a naturally occurring substance in the body, so supplementation is safe. However, follow the recommended dosages and consult a doctor if you have any health-related concerns.

Join the best
Santamadre Polska Team

Polish ambassadors

Kamil Leśniak

Kamil Leśniak

Kamil Leśniak is one of Poland’s leading mountain runners and ultramarathoners, and a three-time Polish Champion in ultra-trail running. In the 2026 season, he claimed prestigious victories at Trail Alsace by UTMB in France and Québec Mega Trail 135 in Canada, confirming his place among the world’s elite mountain runners. His achievements also include 10 Polish Championship medals and 10 World Championship appearances.

Kaja Rysz

Kaja Rysz

Kaja Rysz is a professional road cyclist representing the Norwegian team Hitec Products–Fluid Control. She has competed in the world’s biggest races, including Tour de France Femmes and Paris–Roubaix Femmes, and in the 2025 season achieved, among other results, 10th place at Gent–Wevelgem, 4th place on a stage of the Tour de Pologne Women and 7th place in the overall classification of the race. She is also a winner of a UCI 1.1 event.

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