{"title":"Caffeinated energy gels","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCaffeinated energy gels combine carbohydrate delivery with caffeine to support focus and alertness during exercise. They are a popular choice among runners, cyclists and triathletes during races, key training sessions and the final stages of prolonged exercise.\u003c\/p\u003e","products":[{"product_id":"unusual-gel-45cho-100-caf","title":"ENERGY GEL 45CHO 100mg Caffeine RATIO 1:1","description":"\u003cp\u003eUNUSUAL GEL 45CHO 100 CAF (RATIO 1:1) is an energy gel with 45g of carbohydrates in a RATIO 1:1 ratio and 100mg of caffeine.\u003c\/p\u003e\n\u003cp\u003e UNUSUAL GEL 45CHO combines a 1:1 concentrated formula that balances the load on the SGLT1, SGLT2, and GLUT5 transporters. This allows for maximum efficiency in carbohydrate absorption and metabolism, ideal for nutrition strategies involving 90 grams or more of carbohydrates per hour. The caffeine version (100 mg) is ideal for activities requiring additional stimulation.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57300320289093,"sku":"204-10","price":16.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gel-energetico-unusual-gel-45cho-100-caf-ratio-1-1_f1cb1a7f-5cf9-4587-9cb0-18a023d326f9.jpg?v=1772664527"},{"product_id":"jelly-bar-100caf-ratio-1-0-5","title":"ENERGY JELLY 100mg Caffeine RATIO 1:0.5","description":"\u003cp\u003e ENERGY JELLY BAR RATIO 1:0.5 is a delicious energy-packed 3-pack of jellies for consumption during physical activity. Thanks to the new formula, they provide 37g of carbohydrates with an absorption ratio of 1:0.5. They contain 100mg of caffeine, the equivalent of approximately one and a half cups of coffee.\u003c\/p\u003e\n\n \u003cp\u003eThis is a jelly-format energy bar designed with a 1:0.5 ratio for the intestinal gateways SGLT1, SGLT2 and GLUT5, minimizing digestive issues and being ideal for feeding strategies up to 100g of carbohydrates per hour.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to the new recipe, a unique texture and taste, based on the most popular flavors of traditional children's jelly candies.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57300321435973,"sku":"108-01","price":10.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gominola-energetica-con-cafeina-energy-jelly_50f0796b-d273-4267-a39d-5f513101bccb.jpg?v=1772664534"},{"product_id":"30cho-100-caf-zel-50ml","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Cola","description":"\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1: 0.5) is a refreshing low-density energy gel produced using liquid technology, with caffeine, which will provide you with energy during exercise quickly and for a long time.\u003c\/p\u003e\n\n\u003cp\u003e GEL 30CHO 100 CAF (RATIO 1:0.5) contains 30g of carbohydrates per gel, using a RATIO 1:0.5 and doubling the GLUT1 load, not forgetting GLUT5 - avoiding digestive problems and working well in strategies with a high amount of carbohydrates per hour.\u003c\/p\u003e\n\n\u003cp\u003e GEL 30CHO 100 CAF (RATIO 1: 0.5) works well in all climatic conditions, especially in the hottest ones - the \"Refresh\" technology leaves a refreshing feeling and supports thermoregulation.\u003c\/p\u003e\n\n\u003cp\u003e GEL 30CHO 100 CAF (RATIO 1:0.5) contains 100mg of caffeine to enhance athletic performance. Caffeine has hundreds of studies confirming its performance benefits.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57300323369285,"sku":"201-02","price":13.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gel-energetico-30cho-100-caf-ratio-1-05-gel-50-ml_200393d6-d191-4e0f-b9df-8226d668aea9.jpg?v=1772664542"},{"product_id":"30cho-100-caf-gel-pomarancza","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Orange","description":"\u003cp\u003e GEL 30CHO 100 CAF (RATIO 1:0.5) is a refreshing, low-density energy gel with caffeine, produced using liquid technology. Flavor: Orange.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57300324843845,"sku":"201-04","price":13.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/5UgC4DMg.jpg?v=1773926866"},{"product_id":"30cho-100-caf-gel-truskawka","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Strawberry","description":"\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) is a refreshing, low-density energy gel with caffeine, produced using liquid technology. Flavor: Strawberry.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57300324942149,"sku":"202-06","price":13.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/H2tL50IQ_246f3473-0e99-47e7-b6b6-3e5f745eb1bc.jpg?v=1773926899"},{"product_id":"zel-energetyczny-45cho-100mg-kofeiny-ratio-1-1-karton-12-szt","title":"ENERGY GEL 45CHO 100mg Caffeine RATIO 1:1 - Carton 12 pcs.","description":"\u003cp\u003eUNUSUAL GEL 45CHO 100 CAF (RATIO 1:1) is an energy gel with 45 g of carbohydrates in a RATIO 1:1 and 100 mg of caffeine.\u003c\/p\u003e\u003cp\u003eUNUSUAL GEL 45CHO combines a formula focused on a 1:1 ratio, balancing the load on SGLT1, SGLT2 and GLUT5 transporters. This achieves maximum efficiency in absorbing and metabolizing carbohydrates, ideal for nutrition strategies with 90 grams or more of carbohydrates per hour. The caffeinated version (100 mg) is ideal for efforts requiring extra stimulation.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57741070205253,"sku":null,"price":202.8,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gel-energetico-unusual-gel-45cho-100-caf-ratio-1-1_38a39980-8265-45e6-be76-67bc04cd8fb2.jpg?v=1776772329"},{"product_id":"galaretka-energetyczna-100mg-kofeiny-ratio-1-0-5-karton-30-szt","title":"ENERGY JELLY 100mg Caffeine RATIO 1:0.5 - Carton 30 pcs.","description":"\u003cp\u003eENERGY JELLY JELLY BAR RATIO 1:0.5 is a delicious energy product of 3 jellies to consume during physical activity - thanks to the new formula they deliver 37 g of carbohydrates with an absorption RATIO of 1:0.5. They contain 100 mg of caffeine, roughly equivalent to about one and a half cups of coffee.\u003c\/p\u003e\n\u003cp\u003eIt is an energy bar in jelly format, designed with RATIO 1:0.5 for the intestinal gates SGLT1, SGLT2 and GLUT5, minimizing digestive issues and being ideal for nutrition strategies up to 100 g of carbohydrates per hour.\u003c\/p\u003e\n\u003cp\u003eThanks to the new recipe, a unique texture and taste, based on the most popular flavors of traditional children's gummies.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57741070565701,"sku":null,"price":327.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gominola-energetica-con-cafeina-energy-jelly_e76e5bcd-2d9a-4f84-8a24-57349803f91a.jpg?v=1776772347"},{"product_id":"zel-energetyczny-30cho-100mg-kofeiny-ratio-1-0-5-cola-karton-30-szt","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Cola - Carton 30 pcs.","description":"\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) is a refreshing low-density energy gel produced with liquid technology, containing caffeine, which will provide you with quick and long-lasting energy during exercise.\u003c\/p\u003e\n\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) contains 30 g of carbohydrates per gel, using RATIO 1:0.5 and doubling the GLUT1 load, without forgetting GLUT5 - avoiding digestive problems and proving effective in high grams-per-hour carbohydrate strategies.\u003c\/p\u003e\n\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) performs well in all climatic conditions, especially the hottest - the \"Refresh\" technology leaves a refreshing sensation and supports thermoregulation.\u003c\/p\u003e\n\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) contains 100 mg of caffeine to enhance athlete performance. Caffeine has hundreds of studies confirming performance improvements.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57741074071877,"sku":null,"price":417.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/gel-energetico-30cho-100-caf-ratio-1-05-gel-50-ml_e809fccd-4a14-48cc-ade9-1687f256fac6.jpg?v=1776772382"},{"product_id":"zel-energetyczny-30cho-100mg-kofeiny-ratio-1-0-5-pomarancza-karton-30-szt","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Orange - Carton 30 pcs.","description":"\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) is a refreshing low-density energy gel produced with liquid technology, containing caffeine. Flavor: Orange.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57741077119301,"sku":null,"price":417.0,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/5UgC4DMg_c25cc13e-8e29-4c66-97e2-b9e49b02973b.jpg?v=1776772432"},{"product_id":"zel-energetyczny-30cho-100mg-kofeiny-ratio-1-0-5-truskawka-karton-30-szt","title":"ENERGY GEL 30CHO 100mg Caffeine (RATIO 1:0.5) - Strawberry - Carton 30 pcs.","description":"\u003cp\u003eGEL 30CHO 100 CAF (RATIO 1:0.5) is a refreshing low-density energy gel produced with liquid technology, containing caffeine. Flavor: Strawberry.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Default Title","offer_id":57741077217605,"sku":null,"price":417.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/H2tL50IQ_9b2ffc8f-507c-4bf2-a632-2be26b66020c.jpg?v=1776772437"},{"product_id":"lactate-60","title":"RESET GEL 30CHO + 300mg Polyphenols + 100mg Sodium","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe gel that combines \u003cstrong\u003e40 g of carbohydrates in a 1:1 ratio with 60 mmol of lactate\u003c\/strong\u003e, creating a new fueling strategy for endurance sports. It does not replace carbohydrates. \u003cstrong\u003eIt complements them.\u003c\/strong\u003e Because the future of performance is not only about supplying more energy, but also about better understanding how the metabolism responds when the body is working close to its limits.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIts development is the result of months of research into the role of lactate in performance, hundreds of hours of athlete testing, and a fueling strategy used in collaboration with \u003cstrong\u003eYomif Kejelcha during his attempt to break the two-hour marathon barrier.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile glucose and fructose use their own absorption pathways, \u003cstrong\u003elactate\u003c\/strong\u003e is transported via an independent pathway through MCT transporters. This makes it possible to add an additional metabolic fuel within the same energy strategy.\u003c\/p\u003e\n\u003cp\u003eOnce absorbed, lactate is used as fuel, but it also acts as a signal informing the body that exercise intensity is increasing. This triggers physiological mechanisms linked to performance and supports the response to high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eThat is why \u003cstrong\u003eLACTATE 60\u003c\/strong\u003e was designed not only to provide energy, but also to help the body manage it efficiently as exercise intensity increases.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLACTATE 60\u003c\/strong\u003e was developed for running, trail running, cycling and triathlon. Its completely liquid consistency and single-gel format were designed to integrate easily into advanced fueling strategies during intense, prolonged exercise.\u003c\/p\u003e\n\u003cp\u003eBecause carbohydrates were only the beginning.\u003c\/p\u003e\n\u003cp\u003e----\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDirections for use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActivation time:\u003c\/strong\u003e 7–10 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh intensity (under 3 hours):\u003c\/strong\u003e Take one gel immediately after your warm-up. If the effort lasts longer than 1 hour, take one gel every 40 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong-duration effort (over 3 hours):\u003c\/strong\u003e Use according to the recommendations shown in the table.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth align=\"right\"\u003e\u003cstrong\u003eGels\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth align=\"right\"\u003e\u003cstrong\u003eCarbohydrates\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth align=\"right\"\u003e\u003cstrong\u003eLactate\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth align=\"right\"\u003e\u003cstrong\u003eSodium\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e40 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e60 mmol\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e80 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e120 mmol\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e500\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e120 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e180 mmol\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e750\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLevel 3: not for everyone — intended for professional athletes.\u003c\/p\u003e","brand":"SANTAMADRE","offers":[{"title":"Caffeine-free","offer_id":59054916534597,"sku":"205-12","price":19.9,"currency_code":"PLN","in_stock":true},{"title":"100 mg caffeine","offer_id":59054916567365,"sku":"205-13","price":19.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/4309\/7157\/files\/lactate-60_1.jpg?v=1787996187"}],"url":"https:\/\/santamadre.pl\/en\/collections\/caffeinated-energy-gels.oembed","provider":"SANTAMADRE - be better","version":"1.0","type":"link"}